#3 - Yoga For Awareness, Consciousness & Calmness To Lead A Healthy Lifestyle| Natasha Nandini
In this episode, Simiran converses with Natasha Nandini about how she started her fitness journey turn this into her profession.
Ms. Natasha Nandini is a Yoga, dance & music instructor. She is in conversation with our host Simiran, in which she talks about her journey, and how she came across yoga and Indian classical art forms. She expressed her views strongly on how Yoga in reality brings consciousness, calmness, and awareness into our life. Also, how few smaller durations even 05 minutes of daily yoga/ exercises can change our life. Just to lead a healthy lifestyle, and happiness all around in one's life, one must practice yoga in a complete spectrum i.e. Asanas, meditation, and consciousness.
So, listen to the podcast and learn how you can start your fitness journey now and lead an active and happy life ahead.
You can also visit and write us on:
Instagram: https://www.instagram.com/brandpodcasters/
So, listen to the podcast and learn how you can start your fitness journey now and lead an active and happy life ahead.
You can also visit and write us on:
Instagram: https://www.instagram.com/brandpodcasters/
Email: contact@brandpodcasters.com
Check out our other podcasts on Spotify:
BrandPodcasters - https://open.spotify.com/show/1ywLt2qPIqr4P9342xkTsz?si=2ce7e5d7c5114d85
