Staying fit is the new mantra for a healthy happy life to lead and for that, we present to you experts from various domains of health and fitness. So, they can guide us on various aspects of how we can stay fit and we can directly learn from the experts and modify our lifestyle accordingly for a healthy happy life.
Latest Episodes
#7 - Yogic Lifestyle For Women| With Pooja Shah
In this episode, Simiran converses with Pooja Shah about how she started her fitness journey and turned this into her profession.
#6 - How To Maintain A Sattvic Diet | With Shivansh Sharma
In this episode, Simiran converses with Shivansh Kaushik about how he started his fitness journey and turned this into his profession.
#5 - Dance Workouts - Recharge Your Body And Mind | Nandita Khandelwal
In this episode, Simiran converses with Nandita Khandelwal about how she started her fitness journey and turned this into her profession.
#4 - Nutrition Habits To Lose Weight| Siddhartha Choudhary
In this episode, Simiran converses with Siddhartha Choudhary about how he started his fitness journey and turned this into his profession.
#3 - Yoga For Awareness, Consciousness & Calmness To Lead A Healthy Lifestyle| Natasha Nandini
In this episode, Simiran converses with Natasha Nandini about how she started her fitness journey turn this into her profession.
